Hi guys!! So it's 1:30am and you're probably wondering why the fuck I'm not asleep yet?! Well let me tell you that later on today my great nan is coming round and I will be forced to eat a big roast dinner :(
So I decided I better make sure I've burned off every single calorie I ate yesterday, so I went to bed. I waited till everyone was asleep so I didn't get caught and I've spent the last 35min burning off 350calories :)
Vigorous step ups 20min = -220 calories
running 7mph 15min = -130calories
I've decided I'm going to try and do this workout every night, it's quick, it's quiet and it works! The only downside is that it is extremely boring! I may have to add in a few more exercises to spice in up some other night :)
So the scale (long live the scale :p ) says I'm now 99.2 pounds and I do not want to go back over 100, ever!!!
Wish me luck
xoxo
*only the dead are truly beautiful*
Saturday, 27 August 2011
Friday, 26 August 2011
Rainy old England!
Hiii guys!!! So I got home to England to find it was raining, what a surprise! Lol but I got home and fell straight asleep cuz it was about 3am bye the time we made it back!
But when I got up in the morning I went straight to the scale and weighed myself, I'm 100pounds according to the scale! But! Guess what?? I have always been worried the scales have been wrong and making me weigh thinner than I was really was but that's not true! The scales actually show you to be heavy than you really are!!! :D
So I think I'm really like less than 100pounds! :D so happy!!!!
*only the dead are truly beautiful*
But when I got up in the morning I went straight to the scale and weighed myself, I'm 100pounds according to the scale! But! Guess what?? I have always been worried the scales have been wrong and making me weigh thinner than I was really was but that's not true! The scales actually show you to be heavy than you really are!!! :D
So I think I'm really like less than 100pounds! :D so happy!!!!
*only the dead are truly beautiful*
Wednesday, 17 August 2011
France :D
Hi guys!! I'm in France at the moment and it is BOILING HOT! I'm wearing shorts all the time and I'm still dying from heat!
I'm doing well food wise, im eating very little and exercising loads!! Im not sure how much I weigh because they don't have scales were I'm staying but I'm looking forward to weighing myself when I get home :)
I've started managing to hide food at the dinner table, I use a couple of different methods:
1) taking a huge bite and then going the toilet and spitting it out
2) hiding food in my napkin and getting rid of it later
These are working well but I was wondering if you guys had any others that I could try?
Oh and another thing! Do any of you ever get a bit light headed? Do you know how to stop it because I keep feeling like I'm going to faint! :/
Thanks xoxo
*only the dead are truly beautiful*
I'm doing well food wise, im eating very little and exercising loads!! Im not sure how much I weigh because they don't have scales were I'm staying but I'm looking forward to weighing myself when I get home :)
I've started managing to hide food at the dinner table, I use a couple of different methods:
1) taking a huge bite and then going the toilet and spitting it out
2) hiding food in my napkin and getting rid of it later
These are working well but I was wondering if you guys had any others that I could try?
Oh and another thing! Do any of you ever get a bit light headed? Do you know how to stop it because I keep feeling like I'm going to faint! :/
Thanks xoxo
*only the dead are truly beautiful*
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